Women’s Rugby: Roots, Rucks and Resilience
As part of Sporting Heritage 2025, Sideline Assembly CIC have been exploring the stories and experiences of women and girls involved in rugby across Sussex. Against the backdrop—and sometimes in the shadow—of the Women’s Rugby World Cup, it’s been an eye-opening journey.
Big tournaments have the power to boost visibility, and this World Cup has shown just how far women’s rugby has come: packed-out stadiums, a professional Red Roses squad, and major media coverage. But what does that mean at the grassroots level?
We’ve been speaking to coaches, players, and supporters from local clubs to find out. Is this World Cup buzz trickling down to smaller teams? Are more girls picking up a rugby ball for the first time? And what challenges are women and girls facing now—are they the same as 20 years ago, or have things changed?
What we’re hearing is powerful. For many, rugby isn’t just a sport—it’s a lifeline. A place for connection, confidence, and community. It’s helped shape body image, support mental wellbeing, and create friendships that go far beyond the pitch. Time and again, we’ve heard that rugby offers a place for everyone.
